Schedule of Classes

 

DAY                  VENUE                                                TIME                        
Saturday

The White Room, The Brunswick Pub, Holland Road, Hove (the seafront end)

 

9.30 - 10.45 a.m.
Tuesday

The White Room, The Brunswick Pub, Holland Road, Hove

 

6.00 - 7.15 p.m.
   

 

                   

Classes may be booked up to a week in advance by calling or texting 'Brunswickyoga Sat?' or 'Brunswickyoga Tues?' with your name, to Diana on 07866 099126. I will reply to confirm.

All classes are £7-00, payable in cash. If you can bring the correct money, that would be very helpful.

Mats are provided, although you are welcome to bring your own.

Please wear any comfortable unrestrictive clothing - layers are a good idea.

Do feel free to ring me if you have any questions regarding the classes

 

PRIVATE / SMALL GROUP SESSIONS

Would you like the benefit of private, individually tailored yoga sessions in your own home? Maybe you would like to get together with one or two friends to do yoga at home together? I am available for one to one or small group sessions, either as a one-off or on a regular basis. Please telephone to discuss your requirements for a safe, effective and enjoyable experience.

YOGA IN THE WORKPLACE

Do you feel stressed at work, or stiff and tired from being deskbound all day? Yoga in the workplace could be the answer! If you have a group of colleagues and a suitable space, I would be happy to discuss the provision of lunchtime or after work sessions, suitable for all levels of ability.

Sunpower Yoga Hove  www.sunpoweryoga-hove.co.uk    dianamoore1@gmail.com